Throw Something – but not at a person. Throw an object symbolic of what you wish to release into a field, an ocean, or abyss of your choice. If this makes you concerned about littering, throw the symbolic object into a garbage dumpster or compost pile of choice. The action of throwing something with your body provides your nervous system and your somatic memory with the experience of releasing and propelling “something” away from you. In woo-woo terminology, this cleans your energy of clinging and gripping onto specific results. It clears you and makes you receptive to the best and highest possible outcome, which might be even better than whatever you are trying to force into existence. In quantum science or epigenetic language, you are acting out with your own nervous system what you want so that your mind and body can sync up. Either way, it works. Have you ever turned on a computer or a light without knowing EXACTLY how it works? Designed Rituals work the same way.