Your brain freezes as the temperature drops below 21 degrees that feel like 5!! You’re bundled up in two blankets, and spring seems about as close as a satellite. What’s worst the end of January is the easiest time to break your New Year’s resolutions. How do you stay in shape despite the blistering cold and an ever seductive Netlix waiting in your bed? Try our four awesome warm workouts to detox, shape and regenerate your body!
#1 Bikram Yoga
If you’re shivering with cold in Warrior 2, maybe it is time to switch temporarily from traditional to hot yoga. You won’t find Bikram Yoga in Bushwick but luckily Bikram Yoga Williamsburg, off the Bedford L, is just a short subway ride away! The class comprises of 90 hot, sweaty minutes, and 26 twist-turn-and-balance postures for your perfect detox and body toning. Bikram Yoga is a very intense but a very rewarding workout. You will love yourself after the class, and all your troubles will be solved, packaged and sent to a forgotten land.
Bikram Yoga can be a little pricey sometimes but great news – Bikram Yoga Williamsburg has an awesome deal on Groupon right now and you can buy 1 class for as cheap as $4.75!! (Katarina Hybenova)
