Mind and Body

Your brain freezes as the temperature drops below 21 degrees that feel like 5!! You're bundled up in two blankets, and spring seems about as close as a satellite

In October we profiled Bushwick-based energy healer and consultant Darcy Skye Holoweski whose mission is to empower artists and others from the neighborhood to find their inner self and align their heart with the work they do

Have you ever noticed how when you try to move past something, that the more you tell yourself to “drop it” and “let it go,” the louder and more demanding that very thing becomes? We try to shut out, chop off and not acknowledge something, but the pushing away actually makes that very thing scream for your attention like a crying baby

You would expect anything but the sweet smell of burning incense when you get off the L train on the Jefferson stop

Do you know the power of ritual? The modern age has given us lots of cool and useful new tools, like penicillin and the internet, but in the moment when industrialization occurred, a priceless social technology was buried: the Ritual

The first class of Bushwick-trained yoga teachers walked happily out of Jai Yoga Arts studio only a couple of weeks ago

The winter solstice happened today at

*Crunch crunch* If that's how your back sounds, maybe it’s time for you to get a massage

“People don’t do enough rituals these days,” said Emily Tepper in her cozy studio on Troutman Street in Bushwick